Maria Rossi Fitness
Transforming you to be in the best shape of your life with personal training and nutrition coaching services.
Maria Rossi Fitness
Description
With fitness and nutritional coaching, Maria Rossi knows how to transform men and women to be in the best shape of their lives, guaranteed. With her tailored workout and weight loss programs, Maria customizes plans for each client. In addition, she cares deeply about her clients, many of which she considers family since they've been working with her for years.
Maria walks the walk and talks the talk. Main Line Today and Main Line Parent frequently feature Maria among the best Personal Trainers. As an award-winning Body Builder with an impressive portfolio of certifications, Maria lives and breathes a healthy lifestyle.
Maria Rossi Fitness is a Main Line Parent Community Builder
Click here to read her story in Community Magazine: "Maria Rossi - Body Whisperer"
Click here to read Maria Rossi's 2023 Women of Influence Award Winner Profile
Click here to read her story: "5 Game-Changing Tips to Start Your Fitness Journey in 2025"
Recognition, as seen in the Main Line Parent Best for Families Guide
2024 LOVE Award Winner: Best Personal Trainer
2023 LOVE Award Winner: Best Personal Trainer
2022 LOVE Award Winner: Best Personal Trainer
Cecilia P.
Maria is amazing, I am over forty and spent the past year trying to lose weight unsuccessfully. I joined Maria 2 months ago and already lost 8 lbs. She is encouraging, gentle, and enthusiastic about health and making an impact in her clients mind and body.
Hannah F.
Maria is an amazing trainer! She takes time to really get to know her clients and works with them closely on feeling better in their bodies and better about themselves! She’s the best!
Poornima N.
Maria changed the way I think about food and my body just within two weeks of meeting her. Her dedication, professionalism and warm personality got me hooked to her regimen. She also practices what she preaches her clients. She only advises based on what the client needs at that point in time and sets you up for success. She also follows through after every work out routine/meeting to make sure I am ok! Such a good moral support and work out buddy to keep us working moms fit and healthy. She is extremely well deserved for the 2023 LOVE award.
Kelly B.
Maria Rossi creates individual and small group exercise and nutritional plans that are Healthy, motivational, realistic and manageable. I look forward to a new work out each week that incorporates good music and positive feedback. I highly recommend Maria Rossi for her knowledge and expertise in fitness and nutrition.
Lauren F.
Maria is the first trainer that is focused on making the most of the time we have together and following up with exercises and food recommendations throughout the week. She has a positive, fun but all business personality that keeps me going throughout the hour!
Main Line Community Member
Maria has completely changed my life! I always worked out, but as a woman in her early 50s, the extra weight kept creeping up. I finally decided to make myself a priority and contact Maria. From our first phone call, I knew I was in good hands. We immediately connected and she listened to my concerns and paid attention to my long time injuries. Her customized meal plans, workouts and encouraging messages throughout the week kept me motivated and inspired to be the best that I can be. And, most importantly, that it’s ok to have a bad day. Maria is the ultimate professional, extremely knowledgeable and, more importantly, a beautiful soul. She will help you achieve your goals and you will gain a friend in the process. I highly recommend Maria for your health and weight loss needs! SMT
Lourded T.
Maria Rossi is an awesome personal trainer! She treated me with respect and tailored me a healthy workout plan that I could follow and feel comfortable.
Main Line Parent Community Member
“Maria is the complete package when it comes to personal training. Maria is a professional physical trainer, with the awards to back it up, and brings such a wide variety of training tools/options. She works to build routines that work for beginners and can challenge seasoned athletes. Maria has also a strong focus on nutrition which is so important to reaching any health goal. Challenging you every step of the way on nutrition and physical performance. Maria will help you reach any goal you have. She has already helped me to lose 16 pounds and given me a great feeling of improved health in just a few months.” – C.G.
Sarah Bond
I love training with Maria Rossi as my coach! She has been my personal trainer for the last five months and I am in the best shape of my life because of our work together! I had a nasty shoulder injury when we started working together and little by little it has healed as I have gotten stronger with her strategic coaching. I love how she customizes my workouts and nutrition plan, texts me encouragement throughout the week, and shares fantastic content on Instagram to make me feel connected to her fitness goals as a body builder and to her fellow clients as well. Maria makes me feel like I can acheive great things and I highly reccomend her services!
Main Line Parent Community Parent
Maria Rossi Fitness accommodates my crazy schedule as a busy working mom. Despite my hectic schedule at work and at home, I am able to meet my fitness goals by developing a workout and nutrition plan that Maria Rossi developed. Whenever I’ve had to reschedule a training session, Maria Rossi Fitness goes above by providing alternative dates and times no matter what time of day. When my family and I went away on a long vacation, Maria Rossi offered solutions including training me via Zoom even when I was 6 hours away. She is a working mother herself and so she has a keen understanding of working mothers’ needs and works diligently to meet those needs.