Main Line Nutrition and Fitness, LLC
Main Line Nutrition and Fitness offers personalized nutrition from a dietitian that is covered by many insurance policies (typically $0 out of pocket)
Main Line Nutrition and Fitness, LLC
Description
Main Line Nutrition and Fitness offers evidence-based nutrition guidance from a registered dietitian at typically no cost through insurance. Additionally, they provide personalized training from a certified trainer and health coach, catering to busy parents who struggle to make it to the gym or seek effective exercise strategies.
The organization aims to educate individuals, debunk misinformation from unqualified sources, and guide them towards long-term, sustainable health habits that align with their lifestyle. This holistic approach spans all life stages, including optimizing young athletes, managing menopause, and addressing chronic illness or disease.
John G
Lauren takes a holistic approach to nutrition and health by working with each individual on a personal level to educate and recommend a sustainable approach that works for not only the patient, but their family as well. I was able to drop nearly 20 pounds of fat (based on her body composition scale) and put back a few pounds of muscle. I am still down a size in pants and look and feel so much better especially since she recommended fitness on top of diet recommendations for much better personal outcomes.
Jason F.
I was interested in losing weight and began using the weight loss app, Noom. I became frustrated when I started to plateau. Lauren was able to create a personalized nutrition and training plan that help me not only meet my weight loss and fitness goals but exceed them by dropping an additional 10 pounds past my target weight. Lauren was the ideal coach to understand my individual goals and how to successfully integrate them into my lifestyle.