It can be nerve-racking to reach out to a counselor. Part of you may feel anxious about finding the right fit or how therapy works. Or maybe you feel jaded by a past counseling experience that didn’t go so well.

If each day is starting to blend into a seemingly endless haze of stress and restlessness, you owe it to yourself to explore new, empowered ways of navigating your life’s challenges.

Samantha Woo's clients are people who:

• Have demanding careers

• Struggle with comparison and competition

• Feel on edge in a world that feels angry and divided

• Deplete themselves by over-tending to work, family, and friendships

• Crave more life balance but think their circumstances don’t allow for it

SW Counseling & Wellness will help you sift through your circumstances to find the source of your anxieties. Identify the root beliefs holding you back and address the real issues underneath the current symptoms and situations looping in your life. Your therapy journey will involve discovery, reflection, action, and practice. Samantha will be there for your every step of the way.