KatFit, LLC | Best Fitness Program – 2024 LOVE Awards
KatFit specializes in uniquely designed fitness and nutrition programs for your individual needs, life demands, and fitness goals. Your body is different, and what works for one woman likely won’t work for you.
KatFit, LLC | Best Fitness Program – 2024 LOVE Awards
With nearly two decades of experience, Kat has devoted herself to aiding women in balancing their athletic and strength objectives while navigating family and career challenges, all without feeling overwhelmed. At KatFit, she focuses on creating personalized strength training programs tailored to individual goals. Kat provides essential nutrition guidance to fuel busy days and offers mindset coaching seamlessly integrating into hectic lives.
PROMOTION:
Mention the Main Line Parent Community and receive $50 off the first month!
Message from Kat:
"My passion is to work with busy women and moms who want to establish consistency with their fitness habits, get strong, feel great in their bodies, and improve their relationship with food. I hold multiple certifications that specialize in working with women who are 35+ who are either prenatal, postpartum, or perimenopause stage."
As Seen in the Main Line Parent Best for Families Guide
Family Focus Media is dedicated to Building Community with Main Line Parent, Philadelphia Family, and Bucks County Parent. Our annual LOVE Awards and Family Favorites celebrate the BEST local resources for families.
- 2024 LOVE Award Winner: Best Fitness Program
- 2023 Main Line Parent Family Favorite Personal Trainer
- 2022 Main Line Parent Family Favorite Personal Trainer
- 2021 LOVE Award Winner: Best Personal Trainer
- 2020 Family Favorite Personal Trainer
Have you worked with KatFit? Share an endorsement below to support local parents like you in our Main Line Parent Community!
Tags
Contact Information
Author Info
KatFit, LLC | Best Fitness Program – 2024 LOVE Awards 10 reviews
Write Your ReviewWrite Your Review
Our HoneyBee Academy provides quality education to students while fostering a love of learning.
Private, trauma-informed mental health counseling services for children and adults & mental health-related consulting services…
Bella Italia Pizza of Ardmore, est. 1982 - Offering a full menu, catering options and…
Functional Fit Home Organizers, LLC is a woman-owned and operated business specializing in general home…
Top tier all-girls' independent college prep school for PreK-grade 12 that offers rigorous academic ,…
Juliette D.
Kat at KatFit has worked with me to create an exercise plan that works with my schedule and my body. I am a working mom of three young kids and she works with me (virtually!) to make sure my workout plan is meeting my needs. She checks in regularly on nutrition, sleep, and other health issues and is also always sending other helpful resources around healthy living. Kat takes a wholistic approach to her clients’ well-being and provides much more than just a workout plan. Highly recommend!
Shannon Giordano
Katherine is the most amazing trainer and coach. She has helped me find my way back to exercise in a way that is comfortable but also pushes me to do my best. She is kind and compassionate and incredibly knowledgeable. And she inspires me!
Main Line Parent Community Parent
I have worked with Kat, owner and founder of KatFit, for the past year and a half as my personal trainer. After my second baby, I had a whole host of issues related to diastisis and other core and pelvic related concerns. I had absolutely no strength in my core, and I even had to go through physical therapy to help me heal.
Not only was Kat instrumental in helping me find a specialist so I could address these issues, but throughout this time she worked with me closely to help me improve my strength, flexibility, and enhance my core all while fitting within with the restrictions I had physically.
That is no easy feat – in addition to the pelvic floor issues, I have scoliosis, I had a bulging disc in my back in the past, etc. I have often gotten hurt from working with other personal trainers. This has never happened with Kat and I have also never seen the level of results that I have seen with her program. I feel confident in my body and strong once again.
Kat is knowledgeable, personable, empathic and a rockstar when it comes to helping women regain their strength, bodies and confidence, particularly after the postpartum period. I recommend her fully for this Love award, and I truly believe she can help so many other women with her work.
Tami K.
Kat genuinely cares. She wants to partner, learn your goals and commit to success. I needed a very flexible program and custom to my needs. Kat reassured me we could do that. She’ll show you, but you have to do your part. Show up, listen, and do the work. You will see improvements like better sleep and a decrease in aches & pains, plus those small tweaks in everyday routines positively impact fitness.
Main Line Parent Community Parent
She customizes fitness and health plans for every customer. She is always available for questions and advice. Her services are so valuable!