KatFit, LLC | 2025 LOVE Award Winner – Best Fitness Program
KatFit specializes in uniquely designed fitness and nutrition programs for your individual needs, life demands, and fitness goals. Your body is different, and what works for one woman likely won’t work for you.
KatFit, LLC | 2025 LOVE Award Winner – Best Fitness Program
Description
Personalized Fitness for Every Woman
Every woman’s body is unique, and what works for one may not work for another—that’s why Kat focuses on you. With nearly two decades of experience, she’s passionate about helping women balance their strength and athletic goals while managing the demands of family, career, and everything in between—without feeling overwhelmed.
As a mom of two active children, an ultra-marathoner, and a strength-training enthusiast, Kat understands the challenge of making time for your health. She knows that the key to a strong, energized, and confident life is a program that works with your lifestyle, not against it.
With over a decade of experience working with clients online and in-person at her studio in Malvern, Kat specializes in guiding women through all stages of life—whether it’s prenatal, postpartum, or navigating the perimenopause years. She’s dedicated to creating tailored fitness and nutrition programs that support your specific journey, because no two women’s paths are the same.
Here’s what Kat offers:
- Strength Training Plans customized to your specific goals and schedule.
- Nutrition Guidance to fuel your busy days and support your health.
- Mindset Coaching to help you stay focused and confident, even on the toughest days.
Special Offer: Mention the Main Line Parent Community and get $50 off your first month!
Kat’s approach is all about finding balance, creating sustainable habits, and supporting you along the way. Whether you’re working with her online or in-person at her studio, you’ll have the tools and support to feel stronger, more energized, and ready to tackle whatever life throws at you.
Message from Kat:
"My passion is to work with busy women and moms who want to establish consistency with their fitness habits, get strong, feel great in their bodies, and improve their relationship with food. I hold multiple certifications that specialize in working with women who are 35+ who are either prenatal, postpartum, or perimenopause stage."
As Seen in the Main Line Parent Best for Families Guide
2025 LOVE Award Winner: Best Fitness Program | 2024 LOVE Award Winner: Best Fitness Program | 2023 Family Favorite Personal Trainer | 2022 Family Favorite Personal Trainer | 2021 LOVE Award Winner: Best Personal Trainer | 2020 Family Favorite Personal Trainer | 2019 LOVE Award Winner: Best Personal Trainer | 2018 LOVE Award Winner: Best Personal Trainer
Have you worked with KatFit? Share an endorsement below to show your support!
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Tami K.
Kat Bright is an amazing resource who cares very deeply about her industry and her clients. She is tightly interwoven with my success. She understands real challenges as a working mom. Clearly dedicated to increasing awareness and action around d unique-ness of woman’s health and fitness. The never one size fits all mentality must challenge her to work harder and develop custom programs for clients ongoing and ever changing needs. Thanks to her I see progress after years of stagnation with other programs.
Juli G.
I’ve been working with Kat for over a year, and she has completely changed my perspective on strength training, especially as a working mom of young children. She is so positive and has been with me through the ups and downs.
Kristin P.
Kat has an amazing program for busy women. I found her on MLPC after I completed a 12 week PT program for a very sore SI joint. Her name came up so many times and For good reason!
My first 2 sessions were in person so I could ger to know her personally and then I switched to her app based training with messaging. I’m progressing in my plan and she’s always available.
My focus with her is getting stronger. My goal is to be fit at 50 (this year!) and I’m well on my way. I highly recommend Kat for busy women who want to be fit and just don’t know what to do to get there!
Juliette D.
Kat at KatFit has worked with me to create an exercise plan that works with my schedule and my body. I am a working mom of three young kids and she works with me (virtually!) to make sure my workout plan is meeting my needs. She checks in regularly on nutrition, sleep, and other health issues and is also always sending other helpful resources around healthy living. Kat takes a wholistic approach to her clients’ well-being and provides much more than just a workout plan. Highly recommend!
Shannon Giordano
Katherine is the most amazing trainer and coach. She has helped me find my way back to exercise in a way that is comfortable but also pushes me to do my best. She is kind and compassionate and incredibly knowledgeable. And she inspires me!
Main Line Parent Community Parent
I have worked with Kat, owner and founder of KatFit, for the past year and a half as my personal trainer. After my second baby, I had a whole host of issues related to diastisis and other core and pelvic related concerns. I had absolutely no strength in my core, and I even had to go through physical therapy to help me heal.
Not only was Kat instrumental in helping me find a specialist so I could address these issues, but throughout this time she worked with me closely to help me improve my strength, flexibility, and enhance my core all while fitting within with the restrictions I had physically.
That is no easy feat – in addition to the pelvic floor issues, I have scoliosis, I had a bulging disc in my back in the past, etc. I have often gotten hurt from working with other personal trainers. This has never happened with Kat and I have also never seen the level of results that I have seen with her program. I feel confident in my body and strong once again.
Kat is knowledgeable, personable, empathic and a rockstar when it comes to helping women regain their strength, bodies and confidence, particularly after the postpartum period. I recommend her fully for this Love award, and I truly believe she can help so many other women with her work.
Tami K.
Kat genuinely cares. She wants to partner, learn your goals and commit to success. I needed a very flexible program and custom to my needs. Kat reassured me we could do that. She’ll show you, but you have to do your part. Show up, listen, and do the work. You will see improvements like better sleep and a decrease in aches & pains, plus those small tweaks in everyday routines positively impact fitness.
Main Line Parent Community Parent
She customizes fitness and health plans for every customer. She is always available for questions and advice. Her services are so valuable!
Ellen V.
I’ve just started working with Kathrine, but she’s already been such a supportive presence. Her approach allows and encourages all approaches to exercise and nutrition goals – it was so important to me to work with someone who would support my goal of simply having consistency and healthier habits, not focus on weight loss. Kat is behind me and has built an encouraging community for moms. I love that she has a focus on fitness for mothers and rebuilding our strength and supporting our posture postpartum.
Kathleen S.
Kat is great! She is helping me bounce back from having a baby by creating plans built around me, my needs, and building back my core. She also helps with meal planning. She’s also great by helping me understand to give myself grace as a new mom. There’s no shaming here, just knowledge and personalized plans!
Shalako L.
Taking manageable, attainable steps to be healthier has helped me mentally keep going. This is such a unique program from anything I’ve ever heard of. For people like me who lack confidence working out, especially in front of others, this is absolutely the way to go!
Vicky B.
I began training with Kathrine while six months pregnant and she made me feel incredible, powerful, and fierce! I wanted to gain strength and tone to prepare for my delivery and to set me up for success post-partum. Kathrine was available every step of the way and even after giving birth. Now four months post-partum, I am gearing up to begin working with Kathrine again and I cannot wait!
Main Line Parent Community Parent
Kathrine has been transformational in my life and my thinking about fitness. I started working with her because my core strength and fitness level overall had taken a nose dive after donating a kidney to my daughter and working through all of the components of her care. I had put myself last for many years and it showed. Kat has helped me strengthen my core and my body overall without any judgement. She is encouraging, kind, and wise. While accompanying my mother on a trip recently, and hauling and hoisting all of our luggage, I was shocked to notice how much easier it was to do than it had been the previous year. I’m feeling better about myself and excited about continuing to grow.