KatFit, LLC Empowers moms in all stages of life to break down their preconceived limits, revealing their stronger and revitalized selves through fitness and nutrition.
Kat's passion is to help moms in all stages of life to be strong and confident in their bodies. She specializes in prenatal and postpartum fitness. Kat does not specialize in one-size-fits-all routines. KatFit customizes exercises and workouts to meet clients where they are at. Kat prides herself in having a working relationship with her clients where she ensures a program design that will fit seamlessly into their busy and demanding lifestyles.
2020 Family Favorite for Personal Training
“Kathrine has been transformational in my life and my thinking about fitness. I started working with her because my core strength and fitness level overall had taken a nose dive after donating a kidney to my daughter and working through all of the components of her care. I had put myself last for many years and it showed. Kat has helped me strengthen my core and my body overall without any judgement. She is encouraging, kind, and wise. While accompanying my mother on a trip recently, and hauling and hoisting all of our luggage, I was shocked to notice how much easier it was to do than it had been the previous year. I'm feeling better about myself and excited about continuing to grow.”