Off Duty: A Mom’s Retreat
Off Duty: A Mom’s Retreat is a 4-day escape to rest, reset, and reconnect through expert-led workshops and restorative practices like breathwork, journaling, and movement.
Off Duty: A Mom’s Retreat
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Off Duty: A Mom’s Retreat is a 4-day wellness experience designed to help overwhelmed mothers step away from daily demands and return to themselves. Through expert-led workshops and immersive self-care practices, moms will explore nervous system regulation, mindfulness, boundaries, identity beyond motherhood, and emotional renewal. Each day offers a balance of therapeutic insight and hands-on healing, including breathwork, journaling, gentle movement, and creative expression — creating space to rest, reset, and reconnect.
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Main Line Parent Community Member
Marissa made me feel seen from the moment I arrived. The retreat was cozy, calming, and exactly what I needed. I left feeling rejuvenated.