Michelle Litwer Psychology PLLC

Michelle is a licensed clinical psychologist who works with adults across the lifespan. She specializes in treating anxiety disorders and obsessive-compulsive disorder (OCD), as well as supporting individuals navigating reproductive and perinatal mental health concerns, including fertility challenges, pregnancy, family planning, and the transition to parenthood.

Michelle also works with individuals experiencing difficulties with emotion regulation, helping them better understand and manage their emotions, navigate interpersonal relationships, tolerate distressing situations, and incorporate mindfulness into their daily lives.

She utilizes cognitive behavioral therapy (CBT) and dialectical behavior therapy (DBT), two evidence-based, skills-focused approaches that emphasize practical strategies for creating meaningful change. Therapy is collaborative and active, incorporating tools, exercises, and skills to practice between sessions so clients can apply what they learn to their everyday lives. Michelle helps clients develop practical strategies to manage anxiety, cope with difficult emotions, improve relationships, and respond more effectively to life’s challenges.

Her approach is warm, compassionate, and collaborative. Her ultimate goal is to empower clients with the tools, confidence, and skills they need to navigate life’s challenges and lead more fulfilling, effective lives.

Michelle is able to offer a free phone consultation to see if a client is a good fit for therapy! Michelle offers in person and virtual sessions (ardmore, PA).