Main Line Parent Community Calendar
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Embrace Now Workshop: Get Anxiety in Gear for Freshman Year
August 8 @ 12:00 pm - 1:15 pm
Get anxiety in gear for freshman year with Dr. Sandra during the Smooth Start Workshop. Get Access to this workshop and all of Embrace Now’s resources for one month FREE. Visit the website for more info,
What the Smooth Start Workshop includes:
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Why anxiety is common during college transition
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Signs of anxiety to look out for during the transition to college
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Tangible strategies to cope with anxiety
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Common scenarios and action plans (i.e., roommate conflicts, academic stress, meeting new people)
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How to navigate resources on campus
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Questions and answers
