Staying active and connected during pregnancy can reduce the risk of pregnancy-related complications and lead to a smoother labor and delivery experience.

After the baby arrives, local mommy and me classes give new moms the chance to strengthen their bond with their little one, promote their child’s sensory development, build community, and boost their own postpartum well-being. 

Classes for Moms and Babies

From pre- and postnatal yoga to stroller strides and music classes, find plenty of moms and baby classes in the suburban Philadelphia and Main Line areas.

Music Classes for Babies

Music classes for babies can nurture a special emotional connection between new moms and their little ones. They also support early development of fine motor skills and provide a playful space for children to get creative and explore different instruments and sounds.

First Notes

Music Training Center
145 W. Lancaster Ave, Ardmore, PA 19003

First Notes offers fun and interactive music classes for babies, toddlers and preschoolers. Taught by the same talented and experienced musicians who teach in our schools, children will learn song singing, solfeggio melodies (“do-re-mi”), basic counting, rhythm, and more. Moms will receive a downloadable music collection and tips for enjoying music at home as a family.

Community Music School

775 W. Main Street, Trappe, PA 19426

Musikgarten at the Community Music School offers free weekly music classes for children 15-months old to five years old. In these action-packed classes, children sing, chant, dance, explore instruments, and practice creative storytelling. Classes fill quickly, so join the waitlist to become one of the first to access registration for the winter session.

Sally’s Music Circle

Merion Friends Activities Building
615 Montgomery Avenue, Merion, PA 19066

United Church of Christ at Valley Forge
45 Walker Road, Wayne, Pennsylvania 19087

Sally’s offers a wide variety of classes for babies and toddlers up to age five, all led by skilled musicians. These mommy and me music classes provide opportunities for self-expression through singing, finger plays, instruments, and more. Class days and times vary by location.

Mister John’s Music

Gladwyne Presbyterian Church
1321 Beaumont Drive, Gladwyne, PA

Mister John’s offers 45-minute mom and baby music classes for children from birth to age four. Participants will learn animal sounds, sing lullabies, dance, explore instruments and make new friends. Register now to join their fall sessions.

Fitness and Gym Classes 

Maintaining fitness through pregnancy and after birth can boost energy, aid recovery, and ease the transition into motherhood. Baby friendly classes allow moms to stay active while keeping their little ones active and engaged as well.

KidStrong

222 East Main Street, Collegeville, PA, 19426

KidStrong’s 45-minute ToddlerStrong® classes are designed to build strength, and confidence from the moment children begin walking up to age two. These science-backed classes are led by two certified instructors passionate about child development.

The Little Gym

24 Cricket Ave, Ardmore, Pennsylvania 19003

909 North Bethlehem Pike, Spring House, PA 19477

2333 Welsh Rd, Lansdale, PA 19446

The Little Gym’s Main Line mommy and me classes are designed for children 4-months to 3-years of age. Classes focus on movement, balance, and early motor skill development through play. Each class is led by trained instructors in a fun, safe, and supportive environment.

Yoga Classes for Moms and Babies

Pre- and postnatal yoga support both mind and body. Yoga helps build strength and flexibility, ease pain, reduce stress, and prepare the body for labor and delivery. Postnatal yoga helps the body recover with core and pelvic floor strengthening movements while also supporting maternal mental health.

Best Beginnings

4 E Lancaster Ave, Ardmore, PA 19003

Best Beginnings is a holistic wellness center dedicated to supporting new moms, babies, and the communities that surround them. Offerings include pre- and postnatal yoga, yoga for moms with pre-crawling babies, mama-and-me playgroups, and little kids yoga. The center also provides workshops on topics such as breastfeeding, pelvic floor health, emotional well-being.

Verge Yoga Center

250 W Lancaster Ave, Wayne, PA 19087

Verge Yoga Center offers a 60-minute prenatal yoga class with gentle stretching, strength training for labor and delivery, and relaxation. Expecting moms can purchase a Specialty Class Pass for the studio’s prenatal classes. Plus, when five classes are completed, moms will receive an adorable Verge Yoga Center onesie for their little one.

Yoga Home

148 E 8^th Avenue, Conshohocken, PA 19428

Whether you’re a new or seasoned yogi, Yoga Home offers a weekly, 60-minute prenatal yoga class suitable for all levels. The class focuses on gentle stretches, breathing techniques, and relaxation exercises to help prepare the mind and body for pregnancy, labor, and delivery.

Stroller & Outdoor Fitness Classes 

Philadelphia stroller fitness and other outdoor classes let new moms stay active while bringing their babies along. These classes combine cardio, strength, and core work in a setting that allows moms to connect with other moms, get fresh air and focus on their wellness without stressing about childcare.

FIT4MOM

Main Line locations vary across Marple, Media, Haverford, Downingtown, Exton, West Chester & Glen Mills

FIT4MOM supports moms at every stage with classes such as Stroller Strides, FIT4BABY, Stroller Barre, Strides 360, and Walk & Talk. No prior fitness experience is needed and moms can adjust intensity to what feels right for their bodies. Participants should come with water, a towel, a yoga mat or blanket, sneakers, a sturdy stroller, and any baby essentials.

Other Baby Classes 

Goldfish Swim School

Malvern
309 Lancaster Ave, Malvern, PA 19355

Media
1117 W Baltimore Pike Suite C, Media, PA 19063

Oaks
180 East Mill Road, Oaks, PA 19456

Goldfish Swim School offers 30-minute parent-child swim lessons for babies ages four months to 35-months. These fun, interactive lessons teach basic water safety, introduce life-saving techniques and help build confidence in the water. Class times vary based on location and cater to all schedules.

Friends School Haverford

851 Buck Lane, Haverford, PA, 19041

The Toddlers and Friends program welcomes children 20 months to 3 years old to explore art materials, get creative and socialize with peers. Classes are offered Tuesday and Thursday mornings, with a maximum of ten students per session. Registration is open now.

Stay Active and Connected as a New Mom 

Taking time for self-care is essential for both you and your little one. These Main Line mommy-and-me classes offer a way to both care for your body, mind, and spirit while connecting with other new moms. They also create special moments to laugh, play, and create meaningful memories with your baby.

Lead photo courtesy of Best Beginnings Wellness.