The Best Things To Do Around The Main Line with Kids

Discover the best family-friendly things to do in and around the Main Line with kids, including events, festivals, attractions, and free activities through our curated calendar. Find what’s happening in Chester, Delaware, and Montgomery Counties today and plan your next family adventure!

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Stay Well, Build Your Skills Online Support Group and Speaker Series

February 26 @ 7:00 pm - 8:30 pm
Event Series (See All)

Open Support Group just for teens in 8th-12th Grades, followed by facilitator- led mental health skill-building.

Join NAMI Main Line PA for Stay Well, Build Your Skills – a free online wellness group just for teens in grades 8-12. Learn skills to manage emotions, manifest calm, and cope with academic, social and community stresses. Group meets every other Thursday at 7 pm virtually.

7-7:45 pm support group, 7:45-8:30 pm mental health skill building.

  • Session 1 (2/26) – Mirror Mirror: Skills for Positive Self-Talk is a program designed to help individuals recognize their inner dialogue and learn practical strategies to shift negative thoughts into empowering, compassionate self-talk. Through personal stories, coping tools, accessible techniques like therapy, sports, and music, and the support of others, the program emphasizes that everyone has a story and everyone has the ability to strengthen their mental well-being. Speaker: Melissa Rice, PhD, Author and Professor, Immaculata University

 

  • Session 2 (3/12) – Your Brain is a Power Tool  (description coming soon). Speaker: Kevin Hubbard, Therapist

 

  • Session 3 (3/26) – Coping Skills, positive and negative…What are they and what’s the difference? (description coming soon). Speakers: Two college students with mental health conditions

 

  • Session 4 (4/9) – Forgo the Fight: Interpersonal Skills for Managing Conflict (description coming soon). Speaker: Edie Mannion, Therapist and NAMI Main Line PA Board Member

 

  • Session 5 (4/23) – Gratitude is Your Superpower (description coming soon). Speaker: Scott Glassman, PsyD, Director of the MS in Applied Positive Psychology Program at PCOM

 

  • Session 6 (5/14) – Chill Skills: Learning to Breathe for Balance (description coming soon). Speaker: Scott Johnston, Therapist and NAMI Main Line PA Board Member

 

  • Session 7 (5/28) – Summer Days, Summer Plans: Setting Routines and Goals for Summer (description coming soon). Speaker: Ashley Murray, NAMI Philadelphia Youth Peer Navigator
Participants have a chance to win WAWA gift cards.

Register here.

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