Child/Caregiver Yoga

For ages birth to 18 months. This class is focused on learning Baby Yoga exercises to strengthen growing muscles, aid in digestion, promote better sleeping patterns, and help your infant towards their next stage of development.

Caregivers will help their little ones into yoga poses and developmental exercises as they sing, dance and play! They’ll make tummy time fun, work on brain development skills, as well and build strength for sitting, scooting, crawling and walking. Moms, Dads and caregivers are welcome!

Instructor: Caroline Young, M.A., CCC-SLP, RYT-200