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DTSTART;TZID=America/New_York:20260504T090000
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UID:10077807-1777885200-1777888800@mainlineparent.com
SUMMARY:Stress Free College Prep: Executive Function Skills for the College Application Process
DESCRIPTION:The college application process places a significant demand on planning\, organization\, and follow-through—skills that don’t always come naturally to students\, even those performing well academically. \nPhiladelphia Integrative Psychiatry is hosting a free virtual webinar to help families better understand how executive function shapes the college prep experience. Many students who are capable in the classroom still struggle with managing long-term timelines\, breaking down large tasks\, and staying consistent across competing priorities. \nLed by Executive Function Coaching Program Lead Cyndi Castello-Bratteson\, M.A. Ed.\, the session will focus on practical ways to bring more structure and clarity to what can often feel like an overwhelming process. Parents will learn how to support their teen while encouraging independence\, with strategies that help students stay organized\, follow through\, and manage expectations more effectively. \nFamilies can expect clear\, actionable guidance they can begin using right away to make the process more manageable and sustainable over time. \nhis is not a recurring event\, but there are two times available to attend on May 4th: 9:00am EST and 7:30pm EST. Each session is 30 minutes with time for Q&A following.
URL:https://mainlineparent.com/event/stress-free-college-prep-executive-function-skills-for-the-college-application-process/2026-05-04/1/
LOCATION:Virtual Event
CATEGORIES:For Parents
ATTACH;FMTTYPE=image/jpeg:https://mainlineparent.com/wp-content/uploads/2026/04/phila-integrative-psychiatry-stres-free-college-prep-e1776866219636.jpg
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DTSTART;TZID=America/New_York:20260504T190000
DTEND;TZID=America/New_York:20260504T203000
DTSTAMP:20260429T221105
CREATED:20260408T195531Z
LAST-MODIFIED:20260408T195531Z
UID:10077757-1777921200-1777926600@mainlineparent.com
SUMMARY:Annual Online College Admissions Series with Cigus Vanni
DESCRIPTION:What does the college admissions landscape look like today? How can you match interests\, abilities\, values and karma with the right college? How does a college admissions committee operate and for what are they really looking? What are the current trends in college admissions? Does test optional really mean test optional? And just how are you supposed to pay for it all…? \nJoin Workshop Leader Cigus Vanni on Zoom! \n“He knows stuff” \n· Former Assistant Dean of the College and Admissions Counselor\, Swarthmore College\, 1980’s-1990’s; \n· Former Director of Counseling\, Bishop Eustace Preparatory School\, Pennsauken\, NJ\, 1996-2001; \n· Lead Counselor\, Cherry Hill High School West\, Cherry Hill\, NJ\, 2002-2016 \n· Active member\, Philadelphia College Prep Roundtable\, 2019-present; volunteering for several community-based organizations in the city and helping students locally on occasion \nStudents and Parents welcome!! Each individual session covers different topics though the workshops are meant to be experienced as a series—log in to one\, log in to all! \nContact Cigus Vanni at cigus@cigus.net to register and obtain the link \nSessions are sponsored by The Tredyffrin Township Libraries and are intended to augment—rather than supplant or substitute for—high school counseling efforts.
URL:https://mainlineparent.com/event/annual-online-college-admissions-series-with-cigus-vanni/2026-05-04/
LOCATION:Virtual Event
CATEGORIES:For Kids Ages 15+,For Parents,Free
ATTACH;FMTTYPE=image/jpeg:https://mainlineparent.com/wp-content/uploads/2026/04/cigus-vanni-college-admissions-e1775678112769.jpg
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20260504T193000
DTEND;TZID=America/New_York:20260504T203000
DTSTAMP:20260429T221105
CREATED:20260422T135726Z
LAST-MODIFIED:20260422T135726Z
UID:10077808-1777923000-1777926600@mainlineparent.com
SUMMARY:Stress Free College Prep: Executive Function Skills for the College Application Process
DESCRIPTION:The college application process places a significant demand on planning\, organization\, and follow-through—skills that don’t always come naturally to students\, even those performing well academically. \nPhiladelphia Integrative Psychiatry is hosting a free virtual webinar to help families better understand how executive function shapes the college prep experience. Many students who are capable in the classroom still struggle with managing long-term timelines\, breaking down large tasks\, and staying consistent across competing priorities. \nLed by Executive Function Coaching Program Lead Cyndi Castello-Bratteson\, M.A. Ed.\, the session will focus on practical ways to bring more structure and clarity to what can often feel like an overwhelming process. Parents will learn how to support their teen while encouraging independence\, with strategies that help students stay organized\, follow through\, and manage expectations more effectively. \nFamilies can expect clear\, actionable guidance they can begin using right away to make the process more manageable and sustainable over time. \nhis is not a recurring event\, but there are two times available to attend on May 4th: 9:00am EST and 7:30pm EST. Each session is 30 minutes with time for Q&A following.
URL:https://mainlineparent.com/event/stress-free-college-prep-executive-function-skills-for-the-college-application-process/2026-05-04/2/
LOCATION:Virtual Event
CATEGORIES:For Parents
ATTACH;FMTTYPE=image/jpeg:https://mainlineparent.com/wp-content/uploads/2026/04/phila-integrative-psychiatry-stres-free-college-prep-e1776866219636.jpg
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DTSTART;TZID=America/New_York:20260507T190000
DTEND;TZID=America/New_York:20260507T203000
DTSTAMP:20260429T221105
CREATED:20260213T144431Z
LAST-MODIFIED:20260213T144431Z
UID:10076956-1778180400-1778185800@mainlineparent.com
SUMMARY:Stay Well\, Build Your Skills Online Support Group and Speaker Series
DESCRIPTION:Open Support Group just for teens in 8th-12th Grades\, followed by facilitator- led mental health skill-building. \nJoin NAMI Main Line PA for Stay Well\, Build Your Skills – a free online wellness group just for teens in grades 8-12. Learn skills to manage emotions\, manifest calm\, and cope with academic\, social and community stresses. Group meets every other Thursday at 7 pm virtually. \n7-7:45 pm support group\, 7:45-8:30 pm mental health skill building. \n\nSession 1 (2/26) – Mirror Mirror: Skills for Positive Self-Talk is a program designed to help individuals recognize their inner dialogue and learn practical strategies to shift negative thoughts into empowering\, compassionate self-talk. Through personal stories\, coping tools\, accessible techniques like therapy\, sports\, and music\, and the support of others\, the program emphasizes that everyone has a story and everyone has the ability to strengthen their mental well-being. Speaker: Melissa Rice\, PhD\, Author and Professor\, Immaculata University\n\n  \n\nSession 2 (3/12) – Your Brain is a Power Tool  (description coming soon). Speaker: Kevin Hubbard\, Therapist\n\n  \n\nSession 3 (3/26) – Coping Skills\, positive and negative…What are they and what’s the difference? (description coming soon). Speakers: Two college students with mental health conditions\n\n  \n\nSession 4 (4/9) – Forgo the Fight: Interpersonal Skills for Managing Conflict (description coming soon). Speaker: Edie Mannion\, Therapist and NAMI Main Line PA Board Member\n\n  \n\nSession 5 (4/23) – Gratitude is Your Superpower (description coming soon). Speaker: Scott Glassman\, PsyD\, Director of the MS in Applied Positive Psychology Program at PCOM\n\n  \n\nSession 6 (5/14) – Chill Skills: Learning to Breathe for Balance (description coming soon). Speaker: Scott Johnston\, Therapist and NAMI Main Line PA Board Member\n\n  \n\nSession 7 (5/28) – Summer Days\, Summer Plans: Setting Routines and Goals for Summer (description coming soon). Speaker: Ashley Murray\, NAMI Philadelphia Youth Peer Navigator\n\nParticipants have a chance to win WAWA gift cards.\nRegister here.
URL:https://mainlineparent.com/event/stay-well-build-your-skills-online-support-group-and-speaker-series/2026-05-07/
LOCATION:zoom\, PA\, United States
CATEGORIES:Free,Teen Event
ATTACH;FMTTYPE=image/jpeg:https://mainlineparent.com/wp-content/uploads/2026/02/StayWell2-e1770993841399.jpg
END:VEVENT
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DTSTART;TZID=America/New_York:20260511T190000
DTEND;TZID=America/New_York:20260511T203000
DTSTAMP:20260429T221105
CREATED:20260408T195531Z
LAST-MODIFIED:20260408T195531Z
UID:10077758-1778526000-1778531400@mainlineparent.com
SUMMARY:Annual Online College Admissions Series with Cigus Vanni
DESCRIPTION:What does the college admissions landscape look like today? How can you match interests\, abilities\, values and karma with the right college? How does a college admissions committee operate and for what are they really looking? What are the current trends in college admissions? Does test optional really mean test optional? And just how are you supposed to pay for it all…? \nJoin Workshop Leader Cigus Vanni on Zoom! \n“He knows stuff” \n· Former Assistant Dean of the College and Admissions Counselor\, Swarthmore College\, 1980’s-1990’s; \n· Former Director of Counseling\, Bishop Eustace Preparatory School\, Pennsauken\, NJ\, 1996-2001; \n· Lead Counselor\, Cherry Hill High School West\, Cherry Hill\, NJ\, 2002-2016 \n· Active member\, Philadelphia College Prep Roundtable\, 2019-present; volunteering for several community-based organizations in the city and helping students locally on occasion \nStudents and Parents welcome!! Each individual session covers different topics though the workshops are meant to be experienced as a series—log in to one\, log in to all! \nContact Cigus Vanni at cigus@cigus.net to register and obtain the link \nSessions are sponsored by The Tredyffrin Township Libraries and are intended to augment—rather than supplant or substitute for—high school counseling efforts.
URL:https://mainlineparent.com/event/annual-online-college-admissions-series-with-cigus-vanni/2026-05-11/
LOCATION:Virtual Event
CATEGORIES:For Kids Ages 15+,For Parents,Free
ATTACH;FMTTYPE=image/jpeg:https://mainlineparent.com/wp-content/uploads/2026/04/cigus-vanni-college-admissions-e1775678112769.jpg
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20260518T190000
DTEND;TZID=America/New_York:20260518T203000
DTSTAMP:20260429T221105
CREATED:20260408T195531Z
LAST-MODIFIED:20260408T195531Z
UID:10077759-1779130800-1779136200@mainlineparent.com
SUMMARY:Annual Online College Admissions Series with Cigus Vanni
DESCRIPTION:What does the college admissions landscape look like today? How can you match interests\, abilities\, values and karma with the right college? How does a college admissions committee operate and for what are they really looking? What are the current trends in college admissions? Does test optional really mean test optional? And just how are you supposed to pay for it all…? \nJoin Workshop Leader Cigus Vanni on Zoom! \n“He knows stuff” \n· Former Assistant Dean of the College and Admissions Counselor\, Swarthmore College\, 1980’s-1990’s; \n· Former Director of Counseling\, Bishop Eustace Preparatory School\, Pennsauken\, NJ\, 1996-2001; \n· Lead Counselor\, Cherry Hill High School West\, Cherry Hill\, NJ\, 2002-2016 \n· Active member\, Philadelphia College Prep Roundtable\, 2019-present; volunteering for several community-based organizations in the city and helping students locally on occasion \nStudents and Parents welcome!! Each individual session covers different topics though the workshops are meant to be experienced as a series—log in to one\, log in to all! \nContact Cigus Vanni at cigus@cigus.net to register and obtain the link \nSessions are sponsored by The Tredyffrin Township Libraries and are intended to augment—rather than supplant or substitute for—high school counseling efforts.
URL:https://mainlineparent.com/event/annual-online-college-admissions-series-with-cigus-vanni/2026-05-18/
LOCATION:Virtual Event
CATEGORIES:For Kids Ages 15+,For Parents,Free
ATTACH;FMTTYPE=image/jpeg:https://mainlineparent.com/wp-content/uploads/2026/04/cigus-vanni-college-admissions-e1775678112769.jpg
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20260521T190000
DTEND;TZID=America/New_York:20260521T203000
DTSTAMP:20260429T221105
CREATED:20260213T144431Z
LAST-MODIFIED:20260213T144431Z
UID:10076957-1779390000-1779395400@mainlineparent.com
SUMMARY:Stay Well\, Build Your Skills Online Support Group and Speaker Series
DESCRIPTION:Open Support Group just for teens in 8th-12th Grades\, followed by facilitator- led mental health skill-building. \nJoin NAMI Main Line PA for Stay Well\, Build Your Skills – a free online wellness group just for teens in grades 8-12. Learn skills to manage emotions\, manifest calm\, and cope with academic\, social and community stresses. Group meets every other Thursday at 7 pm virtually. \n7-7:45 pm support group\, 7:45-8:30 pm mental health skill building. \n\nSession 1 (2/26) – Mirror Mirror: Skills for Positive Self-Talk is a program designed to help individuals recognize their inner dialogue and learn practical strategies to shift negative thoughts into empowering\, compassionate self-talk. Through personal stories\, coping tools\, accessible techniques like therapy\, sports\, and music\, and the support of others\, the program emphasizes that everyone has a story and everyone has the ability to strengthen their mental well-being. Speaker: Melissa Rice\, PhD\, Author and Professor\, Immaculata University\n\n  \n\nSession 2 (3/12) – Your Brain is a Power Tool  (description coming soon). Speaker: Kevin Hubbard\, Therapist\n\n  \n\nSession 3 (3/26) – Coping Skills\, positive and negative…What are they and what’s the difference? (description coming soon). Speakers: Two college students with mental health conditions\n\n  \n\nSession 4 (4/9) – Forgo the Fight: Interpersonal Skills for Managing Conflict (description coming soon). Speaker: Edie Mannion\, Therapist and NAMI Main Line PA Board Member\n\n  \n\nSession 5 (4/23) – Gratitude is Your Superpower (description coming soon). Speaker: Scott Glassman\, PsyD\, Director of the MS in Applied Positive Psychology Program at PCOM\n\n  \n\nSession 6 (5/14) – Chill Skills: Learning to Breathe for Balance (description coming soon). Speaker: Scott Johnston\, Therapist and NAMI Main Line PA Board Member\n\n  \n\nSession 7 (5/28) – Summer Days\, Summer Plans: Setting Routines and Goals for Summer (description coming soon). Speaker: Ashley Murray\, NAMI Philadelphia Youth Peer Navigator\n\nParticipants have a chance to win WAWA gift cards.\nRegister here.
URL:https://mainlineparent.com/event/stay-well-build-your-skills-online-support-group-and-speaker-series/2026-05-21/
LOCATION:zoom\, PA\, United States
CATEGORIES:Free,Teen Event
ATTACH;FMTTYPE=image/jpeg:https://mainlineparent.com/wp-content/uploads/2026/02/StayWell2-e1770993841399.jpg
END:VEVENT
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