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DTSTART;TZID=America/New_York:20260516T091500
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UID:10077857-1778922900-1778926500@mainlineparent.com
SUMMARY:Gentle Flow Yoga
DESCRIPTION:Step onto the mat\, breathe deeply\, and flow through gentle outdoor yoga with instructor Christina Teofilak. Move mindfully through simple sequences\, focus on alignment\, and adapt each pose to your body. Feel the fresh air\, listen to the sounds of nature\, and release tension as you soak in the peaceful rhythm of this mindful\, outdoor practice. \nWhat to expect: \nA slower-paced yoga class suitable for beginners and intermediate students\nSimple sequences with an emphasis on alignment\, mindful movement\, and breath\nPoses offered with modifications to support a comfortable and accessible practice\nClasses are held outdoors or under cover as needed\nWhat to wear and bring: \nComfortable clothing suitable for movement and outdoor conditions\nA yoga mat\nWater\nArrival and check-in: \nUpon arrival\, please check in at the Visitor Center\, where you will be directed to the class location.\nWaiver requirement: \nEach participant is required to submit a waiver (CLICK HERE).\nPlease print\, complete\, and bring the waiver with you to your first class.\nRegistration and drop-in policy: \nPre-registration is recommended to guarantee a spot.\nDrop-ins are welcome\, space permitting; however\, we cannot admit drop-ins once the class has begun.\nDrop-in participants should allow time to register and pay at the Visitor Center before heading to class.\nFirst-time drop-in participants must arrive 15 minutes early to complete a waiver.\nFee includes admission to the Arboretum\, so feel free to stay for the day!
URL:https://mainlineparent.com/event/gentle-flow-yoga/2026-05-16/
LOCATION:Tyler Arboretum\, 515 Painter Road\, Media\, PA\, 19063
CATEGORIES:Delaware County Events,For New & Expecting Parents,For Parents
ATTACH;FMTTYPE=image/jpeg:https://mainlineparent.com/wp-content/uploads/2026/04/single-yoga-class-tyler-arb-e1777388789619.jpg
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DTSTART;TZID=America/New_York:20260523T091500
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UID:10077858-1779527700-1779531300@mainlineparent.com
SUMMARY:Gentle Flow Yoga
DESCRIPTION:Step onto the mat\, breathe deeply\, and flow through gentle outdoor yoga with instructor Christina Teofilak. Move mindfully through simple sequences\, focus on alignment\, and adapt each pose to your body. Feel the fresh air\, listen to the sounds of nature\, and release tension as you soak in the peaceful rhythm of this mindful\, outdoor practice. \nWhat to expect: \nA slower-paced yoga class suitable for beginners and intermediate students\nSimple sequences with an emphasis on alignment\, mindful movement\, and breath\nPoses offered with modifications to support a comfortable and accessible practice\nClasses are held outdoors or under cover as needed\nWhat to wear and bring: \nComfortable clothing suitable for movement and outdoor conditions\nA yoga mat\nWater\nArrival and check-in: \nUpon arrival\, please check in at the Visitor Center\, where you will be directed to the class location.\nWaiver requirement: \nEach participant is required to submit a waiver (CLICK HERE).\nPlease print\, complete\, and bring the waiver with you to your first class.\nRegistration and drop-in policy: \nPre-registration is recommended to guarantee a spot.\nDrop-ins are welcome\, space permitting; however\, we cannot admit drop-ins once the class has begun.\nDrop-in participants should allow time to register and pay at the Visitor Center before heading to class.\nFirst-time drop-in participants must arrive 15 minutes early to complete a waiver.\nFee includes admission to the Arboretum\, so feel free to stay for the day!
URL:https://mainlineparent.com/event/gentle-flow-yoga/2026-05-23/
LOCATION:Tyler Arboretum\, 515 Painter Road\, Media\, PA\, 19063
CATEGORIES:Delaware County Events,For New & Expecting Parents,For Parents
ATTACH;FMTTYPE=image/jpeg:https://mainlineparent.com/wp-content/uploads/2026/04/single-yoga-class-tyler-arb-e1777388789619.jpg
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