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Mindful Group Practice

Mindful Group Practice provides counseling and telehealth counseling services to individuals, families and groups in Philadelphia, the Main Line region, and throughout Pennsylvania.

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Mindful Group Practice

Mindful Group Practice is located in Paoli, Pennsylvania. They provide counseling services to individuals, families, and groups in Philadelphia, the Main Line region, and throughout Pennsylvania. Through compassionate counseling, their therapists are able to help and provide relief from a wide range of issues such as depression, anxiety, trauma, separation/divorce, and grief and loss.

Owner Rujuta can help you work through the underlying feelings of anxiety, depression, self-judgement, self-criticism, and the challenges that come about day to day. She works with primarily with adolescents, women and LGBTQIA+ individuals who are struggling with issues such as identity, separation/divorce, grief, and relationship issues. She provides a non-judgmental, empathetic and stable space for you to work through your struggles. She is very focused as well as flexible in her approach to help you with your needs. She will work with you to regain clarity and create a clear path towards healing. Rujuta is well-versed in Cognitive Behavior Therapy, Acceptance and Commitment Therapy and Mindfulness practices.

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